The health and wellness space is growing dramatically all the time. And because there is so much content out there, I thought it would be nice to share a post on who I think are the 5 Best Health and Wellness Thought Leaders to follow going into the New Year! I have chosen these thought…
Read on if: You’ve spent years and years trying out diet after diet. You’re confused on what “diet” is right for you. You are starting to feel “off” with your health, but your doctor says everything looks good. You are having a hard time losing weight. You can lose weight, but cannot maintain that weight…
“I am struggling with my weight and overall health. There are so many different people out there telling me to do so many different things to improve my health and to lose weight. I don’t know where to begin. I have tried so many different diets–and I lose weight, but then I gain it back…